Protecting Your ‪#‎Back‬ in Bed

Protecting Your ‪#‎Back‬ in Bed You'd think it would be difficult to injure your back while sleeping. While ‪#‎unconscious‬ your‪#‎muscles‬ are ‪#‎relaxed‬ and you're not lifting or carrying anything. But the truth is, if you have a bed that does not offer your #back enough ‪#‎support‬, it could be the reason why you wake up with back-stiffness. Also, if you are in a position that is bad for your back and you stay in it for eight hours while you sleep, you could be ‪#‎damagingyourback‬ without knowing it. In this section, we will tell you how to buy the right bed and what position you should‪#‎sleep‬ in. visit www.ditexbed.com for more info...

How to Tell ‪#‎Whether‬ or Not You Have ‪#‎BedBugs‬

Are you afraid that you may currently dealing with ‪#‎bed‬ ‪#‎bugs‬? It can be hard to tell but there are a few sure signs and symptoms that you may be dealing with #bedbugs. 

The first thing you need to do is check your body for any unusual ‪#‎bites‬. You can also look on your ‪#‎mattress‬ to see if there are any small dark marks on it. Look on your #bed sheets to check for ‪#‎blood‬ because when the bed bugs bite your body, some of the blood can end up getting on the ‪#‎sheets‬. You should also check your #mattress, sheets and areas around your bed to see if you notice any unusual #bugs. If you are not sure what #bed #bugs look like, you can easily search for online images of the bugs to get a better idea of what you are searching for. You should not assume that a bite mark is automatically a #bed ‪#‎bug‬‪#‎bite‬ mark, but there is always a ‪#‎possibility‬ so it is better to be safe than sorry. visit us www.unitedbedding.com and find the best mattress for you

How Often Should You ‪#‎ReplaceYourMattress‬?

All ‪#‎mattresses‬ are not created equal. It is believed that the price range of a ‪#‎mattress‬ indicates the ‪#‎life‬ expectancy of the mattress, but it can vary. A general rule of thumb is that for every $100 of the mattress cost, the mattress will last one year. In other words, a $300 #mattress should last 3 years at least. However, the ‪#‎lifetime‬ of a mattress can be shortened by exceeding the ‪#‎maximumweight‬ limit, not placing a ‪#‎boxspring‬under the mattress, and by not ‪#‎flipping‬ the #mattress every six months. The best indicator of when it is time to buy a new mattress is one's quality of ‪#‎sleep‬. If it hurts to lay in bed, it's time to find a quality #mattress outlet today! visitwww.unitedbedding.com

How to Adjust to a New ‎#Mattress?

Adjusting to a new #mattress can take some time. If your previous mattress was old and worn, the materials were compressed and did not provide proper ‎#support for your ‎#spineand ‎#body. The new mattress has air trapped in the outer materials so it will feel different. Old mattresses may also have dips and indentations from the ‎#shape of your body. 

Because the new mattress is flat, it takes a few weeks to‎#conform to your shape. This process can take a few months, but normally the mattress will start to feel comfortable within a few weeks. Replacing the ‎#boxsprings at the same time as the #mattress will prolong the life of the mattress and will provide the proper support for it. Using the correctly sized bed ‎#frame will also help your #mattress last longer.

While you are adjusting to a new mattress, it is a good idea to go to bed a bit earlier to make sure you get enough sleep. Make sure the room is at a comfortable ‎#temperature for sleeping. If several weeks pass and you’re still not ‎#sleepingwell, you may need to return the #mattress. visit us at www.unitedbedding.com

WHEN DO YOU NEED A NEW MATTRESS?

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There are obvious and not-so-obvious #signs when you need a #newmattress. If your current #mattress sags in the middle, has noticeable depressions where you usually #sleep or feels #lumpy, it probably isn’t providing the #support you need for a #peaceful #night’s sleep. If you share a #mattress and frequently wake up to your partner #tossing and #turning, a larger #mattress will offer more #personal space.

Other more subtle s#igns you need to buy a #mattress are: if you wake up still feeling #tired or #achy, if you #sleep better in hotels than at #home; or if your #mattress is five to seven years old.

#Buying a #mattress is an #investment, so you might be surprised that your seven-year-old mattress is at the end of its #lifespan. It makes sense when you think about its daily wear and #tear. For example, if you sleep 7 hours a #night, your #body has put pressure and stress on that mattress for 17,885 hours! #Comfort and #support understandably weaken as the mattress ages. Other reasons to get a new mattress at this time are because your body’s needs change as you grow older and your existing mattress becomes soiled by nightly perspiration.

So don’t settle for a #saggy, #bumpy, lumpy mattress with lackluster support. Look to this mattress buying guide to know how to buy the mattress of your dreams. CALL US FOR MORE INFORMATION 908-668-0220 or visit us at http://www.unitedbedding.com